stages of menopause (8th Sept onward)

Thursdays at 19:10

  • 1 hour
  • 10 British pounds
  • Broomfield Village Hall, Chelmsford CM1 7AH

Service Description

In person group sessions held weekly at Broomfield Village Hall, Chelmsford. These sessions to anyone wanting to help ease their menopausal transition surrounded by like minded warriors. You can start at any stage of menopause (Pre-, Peri, or Post-), and at any age, no previous yoga experience is needed. These gentle and relaxing sessions are specifically designed to help support your mind and body through this transformation. Practicing yoga during the stages of menopause may help you to reduce feelings of stress, promote relaxation and pleasure, aid with sleep and build comfort, acceptance and joy for your changing body. Join our community of beautiful, like-minded people each week as your transformation unfolds. Please observe social distancing guidelines when onsite. Attendees need to bring their own mat for sessions, you may also want to bring a blanket to keep you warm and cosy during relaxation. Please contact me if you have any questions on yogawithkierra@gmail.com


Upcoming Sessions


Cancellation Policy

If you are no longer able to attend a session please cancel or reschedule so that someone else may take your place. Refunds will be issued if more than 2hours notice is given for a cancellation, alternatively you can reschedule to a session on a different day (you may reschedule a booking only once).


Contact Details

07971349932

yogawithkierra@gmail.com

Broomfield, Chelmsford, UK