Pregnancy and Menopause combined single

SUMMER SPECIAL - unique combined sessions Thursdays at 19:10

  • 1 hour
  • 10 British pounds
  • Main Road

Service Description

SUMMER SPECIAL - unique combined sessions for pregnancy and menopause! Attendees need to bring their own mat for sessions, you may also want to bring a blanket to keep you warm and cosy during relaxation. Please contact me if you have any questions on yogawithkierra@gmail.com Pregnancy: Suitable for all following your 12 week scan, no experience necessary! These gentle and relaxing sessions are specifically designed to help support your mind, body, and baby. Practicing yoga during pregnancy may help to relieve your tired and achy muscles, reduce feelings of stress and anxiety, build strength to support your pregnancy and prepare for birth, promote relaxation and encourage optimal birthing position for baby. Join our community of beautiful, like-minded mums-to-be each week as you prepare to welcome your baby. Stages of Menopause: These sessions to anyone wanting to help ease their menopausal transition surrounded by like minded warriors. You can start at any stage of menopause (Pre-, Peri, or Post-), and at any age, no previous yoga experience is needed. These gentle and relaxing sessions are specifically designed to help support your mind and body through this transformation. Practicing yoga during the stages of menopause may help you to reduce feelings of stress, promote relaxation and pleasure, aid with sleep and build comfort, acceptance and joy for your changing body. Join our community of beautiful, like-minded people each week as your transformation unfolds.


Upcoming Sessions


Cancellation Policy

If you are no longer able to attend a session please cancel or reschedule so that someone else may take your place. Refunds will be issued if more than 2hours notice is given for a cancellation, alternatively you can reschedule to a session on a different day (you may reschedule a booking only once).


Contact Details

  • Broomfield Village Hall & Broomfield Parish Council Office, Main Road, Broomfield, Chelmsford, UK

    07971349932

    yogawithkierra@gmail.com