supporting you and your baby
PREGNANCY YOGA GROUP CLASSES
thursdays @ 18:00
BROOMFIELD VILLAGE HALL
These gentle and relaxing sessions are specifically designed to help support your mind, body, and baby.
Practicing yoga during pregnancy may help to relieve your tired and achy muscles, reduce feelings of stress and anxiety, build strength to support your pregnancy and prepare for birth, promote relaxation and encourage optimal birthing position for baby.
Join our community of beautiful, like-minded mums-to-be each week as you prepare to welcome your baby.
You can start with us from 12 weeks up until you are due to have your baby and no previous yoga experience is needed.
ESSEX MATERNITY DIRECTORY
The Essex Maternity Directory has been created to provide the parents and parents-to-be of Essex with an up to date directory of services specifically catering to pregnancy, postnatal and baby. Click the link below to subscribe to the newsletter to get the directory sent straight to your inbox.
It also offers local businesses a cost effective and labour-unintensive way of advertising directly to their target market without getting lost in the noise of Facebook groups/pages. Click the link below to add your business to the directory.